"Today throw something away that you like."
1/3/08: I threw away my old computer mouse and my favorite jeans. My dogs chewed the mouse and I will never fit in the jeans again! :(
3/1/12: I "threw away" a dress that I have had forever. I love it so much. Technically I gave it to my sister... but I also threw away some fun jewelry that I was VERY sure I was going to fix. It's been almost a year.
Hello everyone! My name is Katie and this is my brain online. It's filled with information that you didn't know you wanted to know until I told you! I will take instructions everyday from the books "This Book Will Change Your Life" by Benrik and "Use This Book!" by Melissa Heckscher.
Thursday, March 1, 2012
Wednesday, February 29, 2012
Day 2: The Love of Your Life
"Today, gaze at everyone wondering whether they might be the one true love of your life, the one destine for you and you alone, and whether you might be passing them by forever... Act in consequence." -This Book Will Change Your Life.
When I first got this book I made a few entries. Back in January of 2008 I wrote, "I don't think it's Randy! When will I find that one true love? I really didn't see anyone. Someday! Worked @ apple"
PRESENT: I have gone through a few crushes. NOT the love of my life. I did see someone today that made me smile and I openly day dreamed of him. Unfortunately I work in a less populated area mostly with girls and my family. So I really only saw the one guy...
When I first got this book I made a few entries. Back in January of 2008 I wrote, "I don't think it's Randy! When will I find that one true love? I really didn't see anyone. Someday! Worked @ apple"
PRESENT: I have gone through a few crushes. NOT the love of my life. I did see someone today that made me smile and I openly day dreamed of him. Unfortunately I work in a less populated area mostly with girls and my family. So I really only saw the one guy...
Tuesday, February 28, 2012
Day 1: Warm Up
SET ALL MY CLOCKS TO EXACTLY THE RIGHT TIME. I decided yesterday that I was going to do this task for my warm up. BORING I know but it was the only one that I haven't already done. Oddly enough I woke up at 3:00 am to a storm. The power had gone out and now my clocks really have to be reset. It's Kismet!! Sorry there is no pic. I didn't want to completely bore you to death.
Monday, January 2, 2012
Monday Motivation
This made me laugh and then frown, because I realized I do this. WE ALL DO THIS!! There does need to be some sort of reward system. And there will be people that say "Getting healthy is the reward." I say WHATEVER!!! I don't care if it's a gold star on a chart I want a reward.
Ok... I want more than a gold star on a chart. In every book or magazine or program it says get a workout buddy. I have a hard time doing this but I would like the motivation. So I decided to get a friend involved in a different way. I figured how many pounds I wanted to lose and divided them up. I then created a reward for each goal. Or if you have a very trust worthy friend they can create the rewards and keep it a secret. Then you weigh in (with your friend) and when you reach your first goal you get your first reward. Gift cards are awesome!! Gather all your rewards and give them to your friend. This will keep you honest! Here is my plan:
10lbs: New Workout Video
20lbs: New Weights
30lbs: New Workout Clothes
40lbs: New Pair of Sneakers
50lbs: New Pair of Sexy Heels
60lbs: New Outfit
70lbs: New Lingerie
Get gift cards to all these places or actually buy the items ahead of time. Label them and write a note to your future skinner self. Then give it all to your friend. And remember... stay away from destructive rewards aka ice cream sundae.
Ok... I want more than a gold star on a chart. In every book or magazine or program it says get a workout buddy. I have a hard time doing this but I would like the motivation. So I decided to get a friend involved in a different way. I figured how many pounds I wanted to lose and divided them up. I then created a reward for each goal. Or if you have a very trust worthy friend they can create the rewards and keep it a secret. Then you weigh in (with your friend) and when you reach your first goal you get your first reward. Gift cards are awesome!! Gather all your rewards and give them to your friend. This will keep you honest! Here is my plan:
10lbs: New Workout Video
20lbs: New Weights
30lbs: New Workout Clothes
40lbs: New Pair of Sneakers
50lbs: New Pair of Sexy Heels
60lbs: New Outfit
70lbs: New Lingerie
Get gift cards to all these places or actually buy the items ahead of time. Label them and write a note to your future skinner self. Then give it all to your friend. And remember... stay away from destructive rewards aka ice cream sundae.
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